• Honey. Applying a honey mask over the entire face will help to wash away any acne causing bacteria. It is great for sensitive skin. Use one to two times a week.
• Go without cosmetics. Give the skin a chance to breathe and help the pores to become unclogged. If cosmetics are needed only use ones that are water-based.
• No squeezing or picking at the pimples and blackheads. If you do this you risk causing the acne to spread and infection. Nothing looks worse than a pimple that has been squeezed till it’s a bloody scab. That’s worse than just letting the pimple to go away with the help of natural acne medications.
• Consume carrots. And you thought carrots just helps with eyesight? Truth is the vitamins A contained in carrots are very healthy for the skin too and can help in the prevention of acne. Plus it’s a good nutritious food to eat. A vitamin A deficiency symptom is acne! So eat up!
• Eat a diet that includes zinc rich foods like nuts, whole grains, beans, yeast and even pork and beef contain zinc. Zinc acts as an antibacterial for the skin.
• Take chromium supplements. Chromium, known for helping to lose weight is also an excellent supplement that helps to heal skin infections, such as acne outbreaks.
• Pull hair back. Either pull it back with clips or bands or keep a style that doesn’t allow the hair to hit the face. Because hair is oily, these oils will sit on the face and cause acne.
• Take your vitamins. Multi-vitamin supplements will help the body to boost the immune system and thus will help to fight off any skin infections. Acne is a known skin infection.
• Wash your face two times a day. Use good acne soap (ones that contain sulfur work best.) Wash first thing in the morning and again right before going to sleep. Do not scrub or rub vigorously. Your face is delicate, so be gentle, wash gently and pat dry.

Yes, Vitamin A and E have great advantages in the fight against outbreak or to curb acne skin in their tracks before it spreads further. For your skin care routine, it is crucial to include these vitamins to a healthier skin as well as prevent acne from ruining your social life or your daily functioning.

Let us first start with Vitamin A.

Vitamin A and Acne Skin Care

Vitamin A is an enemy of acne because it helps to strengthen the protective layer of the tissues of the skin. It also helps in the reduction of oil in the skin which is one of the leading reasons for acne in the first place. Vitamin A is also known for its antioxidant properties. This helps the skin remove harmful toxins and free radicals. Carotenoids when combined with Vitamin A are very effective against acne.

Vitamin E and Acne Skin Care

Just like Vitamin A, Vitamin E is also an antioxidant. To be honest, it is not as powerful as Vitamin A but this too helps the skin to get rid of toxins which lead to acne in the first place but also reduce and clear up the existing acne. Vitamin E promotes healing of the skin as well as tissue repair. This allows for the skin to be strengthened and prevent acne becoming a pesky problem. Vitamin E also prevents the oxidation of lipids as well as the formation of free radicals.

At the end of the day, for effective acne skin care, both Vitamin A and Vitamin E are extremely important vitamins. It is always best to get professional medical advice to ensure that you are consuming the right amount as overdoing it can be equally harmful.

This weather pattern can also be a painful time for acne sufferers. This means that your summer bag must include some acne skin care products to ensure that the acne is not aggravated or flare up due to the exposure of these elements. It is important to understand that if you do have acne prone skin, the last thing you want to do is go to the beach unprotected as sand and dust can get into your already sensitive skin and cause more problems.

There are some people out there who have been misinformed that the sun is actually a good thing for their acne prone skin. Ensure that you lubricate your skin with a good sunscreen lotion. Ensure you avoid oil-based sunscreens as it will only aggravate the situation.

Always cleanse the face after leaving the beach to ensure that your skin is refreshed from the exposure to wind, dust and sun.

beauty skin care in summer is not at all hard. Just make it part of your routine and take extra care of your acne during this time. Then you can be assured of a lovely summer for many years to come.

By now, we all know that our skin is the largest organ in our body. Our skin protects our internal system as well as ensures that toxins can be released from our body and at the same time ensures that water is retained in our body. This becomes even more urgent when we suffer from acne.
Below are the top 3 tips on how to take care of acne prone skin.

Acne Skin Care -Tip #1

To attain beautiful skin, ensure that you invest in a good body loofah. This helps to eliminate dead skin cells from the body. Also, it helps to prevent the development of ingrown hair!

Ensure you never use a loofah on your face. Our facial tissues are more sensitive than other parts of the body. You want to ensure you do not tear the skin which can cause more complications.

However, it is necessary to avoid using any body exfoliant on the face.   The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

Acne Skin Care -Tip #2

Drinking water is one way to reduce acne or stop the inflammation. We are so fixated on using creams and lotions that seriously forget some of the simplest things in life are under our noses. Drinking lots of water will keep our skin hydrated. The best benefit of water is it is FREE and can hardly cause you any serious damage unless drunk in large quantities (that is another blog in itself!)

A well hydrated face means that there is less chance of hydration which then causes the production of sebum oil from the sebaceous glands.

The bottom line, drink the recommended 4-8 glasses of water a day and watch your face transform in front of your eyes.

Acne Skin Care -Tip #3

Maintaining a diet is so important. This allows for healthier skin. If your diet is made up of oily foods and acidic foods, it will show on your face through oily skin and frequent acne breakouts.

It is best to have a diet which is balanced but focusing more on fresh, leafy vegetables as well as fresh fruit as well as fibre.

However, this blog is all about home remedy for skin care. This can include things like a healthy diet, and applying natural products found in our pantry and fridges.

The eternal question in all our minds is what the key to great skin is and how to achieve it? Well, besides using cosmetic products which can sometimes cause more harm than good, is a home remedy. This has been used in many cultures for hundreds of years and continues even today.

By making a few lifestyle changes as well as increasing physical mobility (yes, exercising!!) it can do wonders to the skin and improve the overall texture.

Water, Water, Water

This has been repeated over and over again but we still do not get it. There is nothing like water and drinking lots of it; 7-9 glasses a day will ensure a healthy skin which will glow for a long time. Drinking water also helps to detoxify the skin; especially if you drink warm water throughout the day. Water is essential for skin care.

Exercise Your Skin

Is exercise a home remedy for skin care? Yes, it can be. Exercising stimulates blood circulation. This in turn will circulate nutrients to different parts of your body. By exercising daily; even for a few minutes a day you can delay the signs of aging such as wrinkles and the appearance of fine lines becoming more prominent.

Eat Well

The type of food you put in your body matters a great deal when we are talking about our skin. It is known that a well-balanced diet will not only have you looking younger but do wonders for your skin. Balanced meals ensure that the lustre of your skin can be maintained for many years.

Antioxidant rich foods should form part of your daily diet. Green leafy vegetables, vegetables such as sweet potatoes and fruits such as strawberries and mangoes should be part of a rich antioxidant diet.

Smoke Free

Stop smoking and avoid skin damage. This is as simple as it gets. Not only smoking is really bad for you, but this unhygienic habit damages your skin. Wrinkles appear earlier in people who smoke.

Skin Care Home Remedies

Marketing and Advertising has gone on overdrive and as such, we fill our cabinets with one hundred and one lotions and balms. Instead, consider the following remedies:

Papaya

Papaya has properties to stop premature aging of the skin. For acne prone skin, try using a papaya mask for treatment.

Lime Juice

Lime juice is great for reducing/ getting rid of pimples. Simply prepare a lotion with equal parts of lime juice, rose water and glycerine. Try this in a small area of your skin first to ensure you do not get a reaction as for some skin types, lime juice is too strong.

Pineapple Juice

Yes, this may come as a surprise but a skin care home remedy is pineapple. Mix it with carrot juice and give your skin a healthy glow. The vitamin A in carrots will help lift the skin and revitalise it. Just leave the solution for 10 minutes and wash away with warm water. This works great with those who need skin protection from sun damage.

Skin care is really in our hands. Instead of spending money on chemically rich lotions and potions, try home remedies and be pleasantly surprised at the results but notice your pockets full for a change instead of that empty feeling!!

We are not celebrities but there is nothing stopping us from being able to look like them. If you are heavily into the use of cosmetics then…read on.

It is crucial to understand what your skin type is first, then to purchase your cosmetic product. It is true that most of us have no idea what our skin type is; oily skin, normal skin, acne prone skin or even a combination of two skin types. It is a fact that no two skins are exactly the same but with research over time, skin types have been grouped in the following general terminology. This is then in turn used by the cosmetic companies to sell their products. Generally speaking, your skin can either be normal skin, oily skin, dry skin or a combination skin.
Let’s look in detail what the skin types are and how to care for these skin types.

Normal Skin Type

Baby skin is often described as normal skin. It is smooth and feels you are gliding your hand over a cloud or butter. The skin has a rosy colour and looks moisturised. Most importantly, the pores are barely visible and fine.

Normal Skin Care

If you have normal skin, then it is best to leave it normal if you must use makeup, try using light makeup. Also, ensure you wipe away the makeup before going to bed.

Dry Skin Type

Most of us come under this category. Our skin tends to be dry and this leads to the skin feeling taut even after a wash. The danger with dry skin and not doing anything about it is that it wrinkle prone and ages prematurely.

Dry Skin Care

If you have dry skin, then it is best to ensure that the skin is constantly hydrated and moisturised. Do not wash dry skin with cold water and soap. Also, do not use alcohol based creams and lotions as alcohol dries up the skin. Diets which are rich in vitamins A, B, C, and D should also be taken.

Oily Skin Type

Oily skin is defined as skin which is shiny, thick and coarse. Pores are clearly visible which then lead to blackhead and pimples. This skin type needs to be cleaned thoroughly.

Oily Skin Care

Those with oily skin need to ensure that they only use cosmetics which are specifically made for oily skin. Cleansing the pores by facial steaming once a week is effective in removing the greasy look on the face.

Combination Skin Type

Many of us have combination skin. This means that part of the face may be dry and the other part may be oily. Or the bottom of the face is dry and the upper part is normal.

Combination Skin Care

If you have combination skin, there are ways to look after it and ensure you balance both the skin types but at the same time look good and achieve beautiful skin. Use a mild cleaner on your entire face. Also ensure you use a good moisturiser on the dry areas of the face. Look for products which contain ingredients which can normalize the skin. This will remove the dead skin cells and give you a younger appearance. These ingredients are normally derived from fruit, milk and sugar cane. Most importantly, do not forget to use sunscreen.

Once you are able to identify your skin type, you will be able to combat your skin conditions much better and aim for the beautiful skin you have dreamt of.

In recent times, people are slowly switching to the use of natural skin care products as they realise that cosmetic products contain chemicals that produce side effects such as inflammation, dryness and irritations.

The greatest benefit of organic products is the fact that they work to get deep down into the skin layers and as such actually stimulate the cells to generate collagen and elastin. This means that the skin is better able to retain moisture and pores are much cleaner.

Organic natural skin care is all about using ingredients such as herbs and flowers, roots and essential oils. It is all about using botanical ingredients which are sourced in their natural form by nature.

Below, are a few tips to keep in mind whenever you are about to purchase a skin care product:

• Ensure you read product labels of any product you buy which you are going to use for your skin. You need to know what you are applying and whether it is really good for your skin.
• Just because a tag proclaims that the product is natural does not mean it really is. This is where it gets controversial as the dictionary meaning and what a cosmetic manufacturer defines natural as, are two very different things. Tread carefully as some the “natural ingredients” can prove to be very dangerous.
• The same thing will apply for organic products. It is best to look for certified logos that will guarantee the product is genuinely organic.

If you feel that you want to give skin care products a break for a while; which may also include organic products ,then ensure that you keep a healthy diet by drinking lots of water and eating green leafy vegetables as well as eating fruits regularly.

Also, use sunscreen regularly as well as take multivitamins and food rich in Vitamin C. If you have the time, even if it is 10 minutes a day, exercise as this opens up your pores when you sweat.

For truly everlasting good skin, use a variety of measures such as organic skin care products as well as natural skin care products. You will need to decide what works for your skin type and what does not.

Below, are a few ways of using honey as a natural skin care remedy.

Honey Bath

A honey bath can do wonders for the skin and leave it feeling soft and supple. Fill your bathtub with hot water and add 1/3 to 2/3 of honey and a cup of milk. Soak in this luxurious bath for at least 20 minutes.  Feel the tensions leave your body but this is also a great way for a natural skin care solution compared to expensive treatments using all sorts of chemicals.

Honey Facial Mask

Like any facial routine, first wash your face with warm water (not hot water) and then add a thin layer of honey. (Organic, if possible). Leave the honey mask on for a few minutes. (At least 30 minutes) and then rinse with warm water. The secret to getting it right is the final step which is rinsing with cold water so that you can tighten the pores. Try this on a weekly basis for a month and see the difference.

Honey Facial Scrub

Mix 1 cup of honey, 1 cup of coarse salt and ½ a cup of olive oil. Apply this mixture in a circular motion and rinse thoroughly. There you have it, another natural skin care remedy using honey.

Honey Lip Balm

If you have ever wanted to make your very own honey lip balm, now you can. All you have to do is mix ¼ teaspoon of coconut oil with 1 teaspoon of honey and apply to your lips before going to bed. This is a great help for the winter months where there are the highest chances of cracked and sore lips.

Honey is an ingredient which is readily available plus most of us have it in our pantry. There are many ideas out there on how to make natural skin care recipes using honey. Try the above and share them with your friends.

How does it work?

Acne laser treatment is quite what it seems. Technicians use a powerful laser and a small trigger acne effectively. Generally, the procedure is because acne is caused, at least in part, on the skin to produce oil. Laser to have these glands, which are under the skin and cause the oil and destroy them. While this may seem harsh, the laser acne treatment is virtually painless. The consequences of not taking these glands are destroyed, either. When the glands stop producing oil, the bacteria that causes acne is not the optimal place to grow. In addition, we wish to prevent acne.

It is important to know that most of the causes of acne treatments are needed to treat acne, which is already the face or body. This usually happens with antibiotics. When the oil slows down or stops, fewer occurrences of acne on the face or body has hardened.

Scar treatment

Another option is to use a laser treatment for acne is when acne scars can be removed. This is a very powerful laser can effectively remove the surface layer of the skin near the scar. As the new skin repels, it will remain healthy, a scar, or has been treated or are not visible. Acne scar laser treatment is becoming a way of getting rid of acne scars, is the human body for many years.

Both the laser acne treatments can be very effective. In some cases, require more treatments to go, however. The only downside of acne laser treatment is that it is not necessarily cheap. With many treatments may be necessary, it can be quite expensive. But even that said, the results of laser treatment for many large.

If you decide to go ahead and move to a laser procedure for skin care products, make sure to discuss the procedure thoroughly trusted doctor. Ask questions and make sure your doctor (and understand), the procedure and possible side effects of subsequent experience. Never mind that the issue is too “stupid”. It is best to understand what you get after the shock.

As strange as this may sound, your thoughts contribute to why you have acne in the first place. I am not saying that what you think causes you acne; it is actually the thinking that causes some chemical imbalance, illness in your body which then leads to acne as one of the by-products.

If you have acne prone skin, consider the following; what do you think of all the time; positive thoughts, negative thoughts. Your thought pattern prevents you from eating and doing the things that you should be doing to achieve clean, clear skin.

If you have negative thoughts all the time, chances are you are angry all the time. At a time like this, you are not thinking straight…so what do you do…reach for a packet of chips or eat deep fried foods or even smoke and drink heavily. This leads to illness in the body. With the body working in overdrive, you get eruptions in the skin which leads to acne!

Acne skin care is in your hands and a radical but effective way is to evaluate your body, your life. Try to identify the stress and trigger points. You will be surprises with what you find.

Learn to accept that you are you and there is no need to compete with anyone. Try not to put yourself down and be over-critical of yourself. Only then you are able to move on and make a positive change in your life. Do not worry about what someone is thinking of you. That is for them to worry, not you!!

Remember, if you have acne, there is always some underlying emotion and feeling that is expressed. Try to get to the root of the issue (personal life, professional life, past trauma…). To put it very bluntly, do not always blame your acne on lifestyle or food (yes, they are contributing factors) but as I said earlier, our thoughts play a large role in physical illness and somewhere there is an emotional imbalance which you will have to discover and fight off.

Good Luck!