Because summer is about showing a little skin, it is inevitable to expose your skin to the sun. Without proper protection, however, the mix of humidity, heat and sweat can damage the skin. These damages may cause skin conditions such as sunburn, acne, sunspots and rosacea to appear. To prevent this from happening, herbal skin care and other natural methods of protecting the skin are the best way to go.

Shower

Shower before and after swimming to reduce the amount of bacteria that may remain on your skin from the water. Use herbal soaps to maintain the moisture in the skin. Pat yourself dry gently rather than rubbing the towel on your skin, which can cause irritation.

Moisturize

Because your skin may be exposed to the sun or immersed in salty water, you need to keep it moisturized every after bath. There are herbal skin care products that you can use to moisturize the skin. Many of these products are made from fresh ingredients.

Protect

Always apply sunscreen protection first before exposing your skin to the sun. Choose a sunscreen product that has at least SPF 45. This should be enough to protect the skin, although choosing other herbal skin care products that has a higher Sun Protection Factor may be better. Choose skin care products that do not contain unnecessary fragrances and preservatives that may contribute to skin damage.

While the warm weather may be great for you, the beauty skin care protection that sunscreen products bring can only go as far as protect the first layer of the skin. The best way to protect the skin from the extreme heat of the sun is to stay inside when UV radiation is the strongest, usually from 10am to 4pm.

Hydrate

To restore the skin’s natural moisture, drink lots of water. During the summer when you are exposed to too much heat, it is recommended that you drink at least eight glasses of water for your beauty skin care. The more water you drink, the better.

Our skin goes through a lot each day. It gets dried out, stress out, and deals with many toxins in the air. Cuts and scrapes can occur on skin and other skin problems like eczema and acne can occur. Keeping skin healthy can be a challenge, since skin suffers so much each day. However, by using herbal skin care options, we can work towards skin that looks great and feels healthy. Here is a look at some herbal skin care remedies to try.

Dry Skin Care Remedies

If you’re dealing with dry skin, you can find some herbal dry skin care remedies to help. When the skin loses the natural oils made by the body, dry skin occurs. Harsh soaps and dry air often cause this to occur. When you want to moisturize dry skin, aloe very is a great herb to use. It is often used in lotions to offer healing and moisture to skin. Lavender also is a great herb to combat dry skin, since it helps to balance the product of oil.

Oily Skin Remedies

Many people today deal with oily skin and it can be as frustrating as dry skin. Too much oil can make skin look shiny or it can lead to breakouts. If you’re looking for some herbal skin care remedies, witch hazel is a great option to consider. It works as a toner, toning skin and drying the oil. Lemon also can act as an astringent, cleaning the oily skin deeply.

Remedies for Acne

Acne is a common problem that doesn’t just affect teenagers. Herbal remedies can be used to treat acne effectively as well. Echinacea is a common herb known to help treat acne. It is an antioxidant and can help to increase immune function, eliminating the infection that causes acne to occur.

Eczema Remedies

You can even find herbal skin care remedies that help to treat eczema, which is another common skin condition. This condition can make skin itchy, scaly, red, and very painful. Chamomile is one herb that can to calm the skin. You can drink it or you can place chamomile tea bags right on the skin to eliminate redness and to sooth inflammation.

Below are seven skin care tips for the week using all natural herbal skin care ingredients.  Many ingredients you may already have in your kitchen!  All are fairly easy to find at your local market and stores:

1. Oranges are high in vitamin C and when eaten helps to boost the immune system, especially from upper respiratory illnesses like colds and even allergies. The juice of oranges and dried orange peels can be used as a skin toner or a facial mask or scrub.  The blossoms makes a fragrant bath and helps control body odor.

2. Rosemary helps to lower blood pressure, and is good for the heart and liver.  Rosemary makes a great tonic for skin, and helps to get rid of wrinkles.  Rosemary flowers and leaves can be boiled in water to make an excellent facial cleanser.

3. Take beet root and cut up and grind into tiny bits.  Then squeeze the juice from the ground bits and use this as a facial massage / cleanser.  Rinse for around ten minutes in the shower.  Be careful not to stain clothing.

4. Roses make a wonderful fragrance to use in facial creams, lotions, masks and tonics.  Grind up rose petals and mix with milk cream as a nice moisturizing cleanser, rinse well in the shower.  Rose water can also be applied as a perfume.

5. Strawberries, in addition to being a good fruit to eat, are very good to treat serious skin conditions.  They can be very helpful in whitening teeth, just brush and clean the teeth with the strawberry juice.

6. Almonds are both good to eat and excellent as care for the skin.  Almonds can be used in creating facial packs.  Ground up it makes a good cleanser / scrub for the face.  The oil from almonds makes very good herbal skin care.

7. Lavender is widely known for its wonderful fragrance. Use it in a bath to open up the sinuses and ease stiff and sore muscles. It can be an effective mouthwash too. The oil can cure headaches.

There are millions of people on this planet who suffer from acne. If you stop and look around you, you will find it very hard to spot someone with perfect skin.

With millions of acne sufferers, there is now a stronger emphasis on herbal skin care remedies. Below are a few ingredients to familiarise you with.

Herbal Skin Care Ingredients:

Echinacea/ Tea tree oil

These are widely available. Echinacea helps in increasing the immune system. Tea tree oil is known for its antiseptic and antifungal properties.

Green tea

This is a great help in keeping bacteria in control so that it does not lower hormone activity which can then cause acne to unleash.

Almond Oil

Almond oil is also very good in removing acne scars.

Distilled white vinegar

This can be applied to cleanse the pores in the form of a topical solution. Honey mask helps in the healing process of the skin affected by acne due to its anti-bacterial quality.

Licorice

This herb has been in use since the middle ages. A mucus secretion is increased by Licorice which helps in removing bacteria and germs which are responsible for pus and acne.

Burdock

Burdock is a thistle flowering plant which has been used as a remedy for skin problems such as acne, psoriasis and eczema.

Herbal Skin Care Recipes:

• Boil some water and add some chamomile tea. Take a steam of this water on your face for a calming effect and removal of dirt and grime. Repeat this procedure daily to achieve best results.
• Use extracted Aloe Vera gel and apply the gel directly to the affected area. Leave it for 15-20 minutes and rinse off with warm water. Never use hot water on your face.

At the end of the day, you have one skin. So, do take care of it and ensure that you try herbal skin care remedies too. Sometimes, it is a good idea to give your skin a break from harsh chemicals and ingredients which can actually do more harm than good in the long run.