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	<title>Skin Care Tips Blog &#187; Skin Care Tips</title>
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	<link>http://www.skin-care.org</link>
	<description>Skin care tips for everyone</description>
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		<title>Top 10 Skin Care Tips for 2012 &#8211; Part 4</title>
		<link>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012-part-4/</link>
		<comments>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012-part-4/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 04:37:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[beauty skin care tips]]></category>
		<category><![CDATA[facial skin care tips]]></category>
		<category><![CDATA[natural beauty skin care]]></category>
		<category><![CDATA[Natural skin care tips]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=906</guid>
		<description><![CDATA[The following article will list the top 10 skin care tips for 2012, which will also apply for years beyond. Take them to heart and use them wisely. Remember that many of these natural skin care tips did wonders for both your mother and grandmother. They will do the same for you. • Don’t forget [...]]]></description>
			<content:encoded><![CDATA[<p>The following article will list the top 10 <span style="text-decoration: underline;"><strong><a href="http://www.skin-care.org/">skin care tips</a></strong></span> for 2012, which will also apply for years beyond.</p>
<p>Take them to heart and use them wisely. Remember that many of these <span style="text-decoration: underline;"><strong><a href="http://www.skin-care.org/category/natural-skin-care/">natural skin care</a></strong></span> tips did wonders for both your mother and grandmother. They will do the same for you.</p>
<p>• <span style="color: #000000;">Don’t forget the basics of skin care</span>. The basics consist of cleansing, moisturizing, exfoliating and applying sunscreen. Purchase these products based upon your skin type.</p>
<p>• <span style="color: #000000;">Use <strong>natural skin care</strong> products</span>. Many of the products on drugstore shelves are expensive and filled with chemicals. However, you will discover that some of the best <span style="text-decoration: underline;"><em><strong>natural skin care</strong></em></span> products come in the form of common household items that are very affordable.</p>
<p>• <span style="color: #000000;">Watch what you eat</span>. Remember that when you put junk into your body, it clogs up your skin. Eating a healthy diet compliments a good <span style="text-decoration: underline;"><em>natural skin care</em></span> regimen.</p>
<p>• <span style="color: #000000;">Remove your makeup at nigh</span>t. Always remember to take off your makeup at night or it will result in clogged pores.</p>
<p>• <span style="color: #000000;">Drink plenty of water</span>. Water keeps your skin cells moist, vibrant and free of acne. One of the best <span style="text-decoration: underline;"><strong>skin care tips</strong></span> is to drink plenty of water every day.</p>
<p>• <span style="color: #000000;">Restrict certain lifestyle activities</span>. Do not drink alcohol, smoke or do drugs. These undesirable activities can do major damage to your skin cells.</p>
<p>• <span style="color: #000000;">Get enough rest</span>. Make sure you get enough sleep and do not stress yourself out. Sadly enough, the lack of sleep ages the skin.</p>
<p>• <span style="color: #000000;">Don’t touch your face unnecessarily</span>. The less dirt and impurities that touch your face the better. Keep your hands from your face and wash them frequently.</p>
<p>• <span style="color: #000000;">Stay active</span>. Exercise and keep your body in motion. This allows blood to circulate through your cells, which deters early aging.</p>
<p>• <span style="color: #000000;">Keep it simple</span>. Apply <span style="text-decoration: underline;"><em>skin care tips</em></span> that are easy for you to follow and maintain. If the routine is too hard, you will not stay on track.</p>
<p>It does not take that much to get and maintain beautiful, healthy skin. There aren’t any long lost secrets to unearth. The bottom line is if you follow a few basic <em><strong>skin care tips</strong></em>, your skin will glow and look its best.</p>
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		<title>Top 10 Skin Care Tips for 2012 &#8211; Part 3</title>
		<link>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012-part-3/</link>
		<comments>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012-part-3/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 04:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[beauty skin care tips]]></category>
		<category><![CDATA[facial skin care tips]]></category>
		<category><![CDATA[natural beauty skin care]]></category>
		<category><![CDATA[Natural skin care tips]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=897</guid>
		<description><![CDATA[Everyone wants beautiful skin, but most people don’t end up with gorgeous skin without a little work. Even if you don’t have a lot of time for a long beauty skin care regiment, there are some simple things you can do to help. Here is a look at the top 10 skin care tips to [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone wants beautiful skin, but most people don’t end up with gorgeous skin without a little work. Even if you don’t have a lot of time for a long <span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/category/beauty-skin-care/">beauty skin care</a></strong></em></span> regiment, there are some simple things you can do to help. Here is a look at the top 10 skin care tips to follow in 2012 for skin that is healthy and beautiful.</p>
<p><span style="color: #000000;">1</span> – <span style="color: #000000;"><strong>Wear Sunscreen</strong></span><br />
The sun damages skin, making you more prone to wrinkles. It also dries skin and causes age spots and freckles. If you’re in the sun, wear sunscreen. In fact, sunscreen should be part of your daily routine.</p>
<p><span style="color: #000000;">2</span> – <span style="color: #000000;"><strong>Avoid Smoking</strong></span><br />
If you smoke, one of the best <span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/">skin care tips</a></strong></em></span> is to stop smoking. If you don’t smoke, avoid smoke when possible. Smoking is known to age skin and cause premature wrinkles.</p>
<p><span style="color: #000000;">3</span> – <span style="color: #000000;"><strong>Use Hand Lotion</strong></span><br />
Many people don’t think of the skin on their hands when it comes to <span style="text-decoration: underline;"><strong>beauty skin care</strong></span>. The skin is thin and vulnerable to drying out. Use a good hand lotion to keep skin moist and healthy.</p>
<p><span style="color: #000000;">4</span> – <span style="color: #000000;"><strong>Use a Humidifier in Your Home</strong></span><br />
The air in homes can be dry, causing skin to dry out, especially during the winter. Use a humidifier to add moisture to the air, helping you to keep skin moist.</p>
<p><span style="color: #000000;">5</span> – <span style="color: #000000;"><strong>Avoid Strong Soaps</strong></span><br />
Stop using those strong soaps. Soaps that are too strong strip away moisture. Go with moisturizing, gentle soaps for the best cleansing results.</p>
<p><span style="color: #000000;">6</span> – <span style="color: #000000;"><strong>Eat Right</strong></span><br />
Another of the <span style="text-decoration: underline;"><strong>skin care tips</strong></span> to follow is eating right. Healthy eating leads to a healthy body. Skin is the largest organ of the body and eating right will definitely improve your skin.</p>
<p><span style="color: #000000;">7</span> – <span style="color: #000000;"><strong>Manage Your Stress Levels</strong></span><br />
Managing your stress levels is an important tip for <em><strong>beauty skin care</strong></em>. Stress can quickly trigger skin problems like acne breakouts. Manage stress to keep skin healthy.</p>
<p><span style="color: #000000;">8</span> – <span style="color: #000000;"><strong>Moisturize</strong></span><br />
Moisturizing is important, no matter what kind of skin you have. Use moisturizer on your face and a good body moisturizer on the rest of your body to keep skin healthy and supple.</p>
<p><span style="color: #000000;">9</span> – <span style="color: #000000;"><strong>Wear Lip Balm with Sunscreen</strong></span><br />
Wearing lip balm with sunscreen is one of the most important <span style="text-decoration: underline;"><strong>skin care tips</strong></span> to remember. Lip balm keeps lips moisturized and sunscreen helps to protect this sensitive skin from the sun.</p>
<p><span style="color: #000000;">10</span> – <span style="color: #000000;"><strong>Don’t Over wash</strong></span><br />
Many people make the mistake of over washing skin. Washing too often is a problem. One of the top <em><span style="text-decoration: underline;">skin care tips</span></em> is to simply wash your face twice a day, adding another time if you work out and get sweaty.</p>
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		<title>Top Ten Skin Care Tips for 2012 &#8211; Part 2</title>
		<link>http://www.skin-care.org/skin-care-tips/top-ten-skin-care-tips-for-2012-part-2/</link>
		<comments>http://www.skin-care.org/skin-care-tips/top-ten-skin-care-tips-for-2012-part-2/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[beauty skin care tips]]></category>
		<category><![CDATA[facial skin care tips]]></category>
		<category><![CDATA[natural beauty skin care]]></category>
		<category><![CDATA[Natural skin care tips]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=889</guid>
		<description><![CDATA[Your skin is your biggest organ. It protects you and helps regulate your body temperature, and flushes toxins out of your system. Follow these 10 easy skin care tips and your skin will look continue to look great. 1. Drink more water. This is easiest natural skin care suggestion you will ever get. It will [...]]]></description>
			<content:encoded><![CDATA[<p>Your skin is your biggest organ. It protects you and helps regulate your body temperature, and flushes toxins out of your system. Follow these 10 easy <em><span style="text-decoration: underline;"><a href="http://www.skin-care.org/"><strong>skin care tips</strong></a></span></em> and your skin will look continue to look great.</p>
<p><strong>1</strong>.	Drink more water. This is easiest <span style="text-decoration: underline;"><strong><a href="http://www.skin-care.org/category/natural-skin-care/">natural skin care</a></strong></span> suggestion you will ever get. It will moisturize your skin.</p>
<p><strong>2</strong>.	Exercise. It gets you moving and your blood flowing. Getting moving will make you healthier, and your skin will reflect it.</p>
<p><strong>3</strong>.	Exfoliate. Getting rid of the outer layer of dead skin cells will make your skin shine. You can either exfoliate with a soft, dry, natural bristle brush, or you can make your own salt scrub with some coarse sea salt and olive oil. That will moisturize and exfoliate at the same time.</p>
<p><strong>4</strong>.	Avoid soap and hot water. This is not one of the<span style="text-decoration: underline;"><strong> <em>skin care tips</em></strong></span> you might think of, but it&#8217;s important. Hot water and strong soap will strip your skin of its natural oils. Take warm showers and use a very mild cleanser.</p>
<p><strong>5</strong>.	Moisturize. Using a good lotion will keep your skin soft and glowing.</p>
<p><strong>6</strong>.	Eat healthy. This is the best <span style="text-decoration: underline;"><strong>natural skin care</strong></span> suggestion you will ever get. Your skin needs certain nutrients to function properly. A healthy diet will get them for you.</p>
<p><strong>7</strong>.	Eat good fats. You can&#8217;t cut out all fat; your body needs to have some to function correctly. Omega 3 fatty acids are great for your skin. You can get them in fish oil supplements.</p>
<p><strong>8</strong>.	Use a mask. There are <span style="text-decoration: underline;"><em>natural skin care</em></span> mask recipes. You can mix some oats and egg whites together for a skin tightening mask.</p>
<p><strong>9</strong>.	Avoid vices. Smoking and alcohol will both dry out and age your skin.</p>
<p><strong>10</strong>.	Use sunblock. This is the mother of all <em><span style="text-decoration: underline;">skin care tips</span></em>. The sun will damage your skin. Use an SPF that is at least 15 SPF daily. Your skin will thank you.</p>
<p>If you want to have great skin every day of your life all you need to do is follow these <em>natural skin care</em> tips.</p>
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		<item>
		<title>Top 10 Skin Care Tips For 2012</title>
		<link>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012/</link>
		<comments>http://www.skin-care.org/skin-care-tips/top-10-skin-care-tips-for-2012/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[beauty skin care tips]]></category>
		<category><![CDATA[facial skin care tips]]></category>
		<category><![CDATA[natural beauty skin care]]></category>
		<category><![CDATA[Natural skin care tips]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=882</guid>
		<description><![CDATA[A person’s skin is the reflection of his overall health. The skin appears lifeless and dull when you are tired or ill, while it appears radiant and glowing if you are living a healthy and stress-free life. To achieve a healthy and fresh skin, you will need proper care, maintenance and dedication. This article will [...]]]></description>
			<content:encoded><![CDATA[<p>A person’s skin is the reflection of his overall health. The skin appears lifeless and dull when you are tired or ill, while it appears radiant and glowing if you are living a healthy and stress-free life. To achieve a healthy and fresh skin, you will need proper care, maintenance and dedication. This article will discuss about the top 10 <span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/">skin care tips</a></strong></em></span> for acne skin care.</p>
<p><strong>1</strong>. Eat a healthy diet. As they say, you are what you eat. If you practice eating the right kinds of food, it will show in your skin’s condition. Eating fruits and vegetables every day is good for the skin. It should be coupled with moderate intake of meat, fish and carbohydrate-rich foods.</p>
<p><strong>2</strong>. Drink lots of water. Keeping the body hydrated is essential for the skin. Water keeps the skin moist, which helps plump up wrinkles and fine lines. The skin will then appear fresher because it receives the nutrients that it needs more readily.</p>
<p><strong>3</strong>. Exercise. Perform some cardiovascular exercises at least 30 minutes every day. When you exercise, your blood and the nutrients in your body are able to flow with more ease.</p>
<p><strong>4</strong>. Remove your make-up before going to bed. For your<em><strong> </strong></em><em><strong><a href="http://www.skin-care.org/category/acne-skin-care/"></a></strong></em><span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/category/acne-skin-care/">acne skin care</a></strong></em></span>, use water and cotton, or a make-up remover if it is difficult to remove. Sleeping with any make-up on clogs pores and leads to breakouts and premature aging.</p>
<p><strong>5</strong>. Protect your skin from the sun. <em><strong>skin care tips</strong></em> will often tell you to apply sunscreen protection whenever necessary.</p>
<p><strong>6</strong>. Apply night cream to your face every night, before going to bed. This moisturizes the skin and keeps it looking young and vibrant.</p>
<p><strong>7</strong>. Cleanse, tone and moisturize. Use a facial cleanser to remove dirt that may clog pores and lead to acne. Next, apply the toner and then the moisturizer to keep the skin healthy and clean.</p>
<p><strong>8</strong>. Choose the right skin products. As often as possible, use skin products that contain natural ingredients. Avoid astringents or any soap-based cleansers especially for the face.</p>
<p><strong>9</strong>. Don’t pick your pimples. This advice is often included in <span style="text-decoration: underline;"><em>skin care tips</em></span> because doing so leads to scarring. Wait for the pimple to break out on its own.</p>
<p><strong>10</strong>. Visit a dermatologist. This is especially important for those who have sensitive and acne-prone skin.</p>
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		<title>Skin Care Tips for Teenagers Part 2</title>
		<link>http://www.skin-care.org/skin-care-tips/skin-care-tips-for-teenagers-part-2/</link>
		<comments>http://www.skin-care.org/skin-care-tips/skin-care-tips-for-teenagers-part-2/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 05:12:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[natural acne skin care]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=859</guid>
		<description><![CDATA[As a teen, it may seem that your skin is just impossible to manage. Particularly when you rise in the morning, you may find that your skin is oilier and that you may already have a blemish beginning on your skin. On the up side, there are a few things that you can do to [...]]]></description>
			<content:encoded><![CDATA[<p>As a teen, it may seem that your skin is just impossible to manage. Particularly when you rise in the morning, you may find that your skin is oilier and that you may already have a blemish beginning on your skin. On the up side, there are a few things that you can do to minimize the occurrence of blemishes and to keep your skin clearer.</p>
<p>Wash your face thoroughly two times a day. Use a very mild soap and warm water. Massage your face in a circular fashion as you wash it. One of the things that we all hear is that washing your face is important, but what many of us do not know is that washing too hard or actually scrubbing your face can irritate it and may actually cause a few extra blemishes to take place.</p>
<p>Never squeeze or pop blemishes or pimples. It is hard to resist sometimes but when you do it, you can actually put more infection deeper into your body. When you add more infection in there, you can actually cause scar tissue to form because of increased swelling.</p>
<p>If you use a cell phone, and what teenagers today do is, wipe out the oils frequently to keep safe it from collecting oils from your skin and putting them back onto your face. Use a tissue or a clean paper towel and just gently wipe down your cell phone, this method is good for your <em><strong>skin care</strong></em> to protect your skin from harmful chemical.</p>
<p>For glasses, the same principle applies as for the telephone. For <span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/category/natural-skin-care/">natural skin care</a></strong></em></span> Keep the eye and nose pieces clear of oils and make sure that you wipe them down frequently since they are constantly touching your features.</p>
<p>If you do experience an outbreak before some type of special event, keep these <span style="text-decoration: underline;"><em><strong><a href="http://www.skin-care.org/">skin care tips</a></strong></em></span> in mind and you will minimize the duration of the outbreak. If it is imperative to look your best, you will want to use some caution in treating yourself and instead visit a dermatologist in order to have your blemish problem treated effectively, or use a product that you trust to help to clear up the acne problem.</p>
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		</item>
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		<title>Skin Care Tips For Teenagers</title>
		<link>http://www.skin-care.org/skin-care-tips/skin-care-tips-for-teenagers/</link>
		<comments>http://www.skin-care.org/skin-care-tips/skin-care-tips-for-teenagers/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 06:46:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[natural acne skin care]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=839</guid>
		<description><![CDATA[Teenagers go through a stage called puberty, wherein they experience physical changes in their body. Part of these changes is acne breakouts usually on the face. If you are a teenager, you should start practicing skin care techniques to eliminate acne problems. One of the most important skin care tips that you have to remember [...]]]></description>
			<content:encoded><![CDATA[<p>Teenagers go through a stage called puberty, wherein they experience physical changes in their body. Part of these changes is acne breakouts usually on the face. If you are a teenager, you should start practicing skin care techniques to eliminate acne problems.</p>
<p>One of the most important <a href="http://www.skin-care.org/"><strong>skin care tips</strong></a> that you have to remember is to eat the right kinds of food. Avoid those foods that contain too much oil, or spicy foods that may worsen the acne. Maintain a well-balanced diet and consider eating fresh foods instead of junk foods. Junk foods are not good for the body and often contain saturated oil that may only worsen the acne.</p>
<p>Other <strong>skin care tips</strong> include removing make-up before going to bed and drinking lots of water to keep your body and skin hydrated all the time. Although sodas and juices may be tempting, it is important to know that they cannot replace water as the main hydrant that you use for the body. Sodas and juices may satisfy a teenager’s sweet tooth, but they can actually prevent you from achieving a more radiant and healthy skin.</p>
<p>For other <em>skin care tips</em>, wash your hands often with soap and water. Avoid touching your face often, especially if your hands are not clean. Teenagers like you may have active lifestyle and touching the face may be inevitable, but keep in mind that the face has sensitive skin that may easily become irritated. Aside from your hands, wash your face, too. Unlike the face, however, do not use soap to clean it. Instead, use a gentle facial cleanser, and then moisturize it right after washing.</p>
<p>Use a cleansing mask at least once a week for your <a href="http://www.skin-care.org/category/acne-skin-care/"><strong>acne skin care</strong></a>. This will help you get rid of blackheads and whiteheads better than just washing it with a facial cleanser. If you have an active lifestyle and you have to stay outdoors often, apply sun block or sunscreen protection whenever necessary. If you will be exposed to the extreme heat of the sun, make sure that the Sun Protection Factor or SPF of your skin product is within 30 to 45, or higher. You may need higher SPF especially if you have sensitive skin.</p>
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		<title>Skin Care – Top 10 FAQ on Acne</title>
		<link>http://www.skin-care.org/acne-skin-care/skin-care-top-10-faq-on-acne/</link>
		<comments>http://www.skin-care.org/acne-skin-care/skin-care-top-10-faq-on-acne/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 05:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Acne Skin Care Tips]]></category>
		<category><![CDATA[natural acne skin care]]></category>
		<category><![CDATA[natural acne skin care tips]]></category>
		<category><![CDATA[Natural Skin Care]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=805</guid>
		<description><![CDATA[Q: Is acne contagious? No, acne is not contagious. This means that if you have a date, do not worry, you can still kiss or touch your partner without developing acne. Q: If my parents suffered from acne, does this mean I will also suffer from it. In a study published in the March 2009 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Q: Is acne contagious?</strong></p>
<p>No, acne is not contagious. This means that if you have a date, do not worry, you can still kiss or touch your partner without developing acne.</p>
<p><strong>Q: If my parents suffered from acne, does this mean I will also suffer from it.</strong></p>
<p>In a study published in the March 2009 issue of the Journal of Investigative Dermatology, the incidence of acne increased if the mother had acne at any point in her life.<br />
Source: http://acne.about.com/od/acnedevelopment/f/AcneCausesHeredity.htm<br />
Unfortunately, there is an increased chance in the child developing acne at a later stage in life.</p>
<p><strong>Q: Does eating or drinking certain foods cause acne?</strong></p>
<p>There are a whole range of factors which cause acne. This can be pollution, weather conditions and even food such as fried foods, sugars and oils. To be fair, you know your skin better than anyone. If you feel that your skin reacts in a bad way to certain foods or food groups avoid them.</p>
<p><strong>Q: Skin Care Hygiene and Acne?</strong></p>
<p>Healthy skin = Hygienic practices. There is no right or wrong in how many times a day you have to wash your face or how many showers you need a day. Again, it all depends on your body type. Some people who over wash end up irritating the skin and are then more prone to infection. It is all about finding the right balance.</p>
<p><strong>Q: Acne and Stress?</strong><br />
If you are already suffering from acne, stress can certainly make it worse. We all get stressed from time to time but managing it is the key to not only keeping acne in control but also keeping your overall health in check.</p>
<p><strong>Q: Can acne come back in the later/twilight years?</strong></p>
<p>The answer to this is yes. It can come back in your 40s , 50 and even 60s.Therefore, looking after your health is vital throughout your life.</p>
<p><strong>Q: Can sunscreen make acne worse?</strong></p>
<p>If you are already prone to acne, it is recommended that you use oil free products and always try a little on a patch of skin to ensure that it does not cause a reaction to your skin.</p>
<p><strong>Q: Can exercising affect my acne?</strong></p>
<p>In certain people, the sweat produced from vigorous exercising does make the acne worse. It is important to be hydrated by drinking lots of water after exercising.</p>
<p><strong>Q: Can a facial help reduce acne? </strong></p>
<p>The bottom line here is that anything; whether a store bought product or a fancy facial at an expensive spa which can cause irritation on your skin can definitely make acne worse.</p>
<p><strong>Q: When is acne classified serious?</strong></p>
<p>For some teenagers and adults, acne comes and goes and leaves little scarring. For some, they develop acne and then severe scarring. At this time, it is strongly recommended to visit the GP for a full check-up as there may be other underlying problems.</p>
<p>Another cause of concern is when along with a severe case of acne, people also complain of lethargy and fever. This may indicate an infection which needs to be looked at immediately.</p>
<p>If you have any more inquire regarding <a href="http://www.skin-care.org/">skin care</a> or need more tips for healthy skin you can check our <a href="http://www.skin-care.org/category/skin-care-tips/">Skin Care Tips</a> Category for more information.</p>
<p>In the next few weeks, we will be providing more information on FAQ on <a href="http://www.skin-care.org/category/acne-skin-care/">acne skin care</a> related matters. Watch this space.</p>
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		<title>7 Skin Care Tips For The Week</title>
		<link>http://www.skin-care.org/skin-care-tips/7-skin-care-tips-for-the-week/</link>
		<comments>http://www.skin-care.org/skin-care-tips/7-skin-care-tips-for-the-week/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 04:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Herbal Skin Care]]></category>
		<category><![CDATA[Natural Skin Care]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=757</guid>
		<description><![CDATA[Below are seven skin care tips for the week using all natural herbal skin care ingredients.  Many ingredients you may already have in your kitchen!  All are fairly easy to find at your local market and stores: 1. Oranges are high in vitamin C and when eaten helps to boost the immune system, especially from [...]]]></description>
			<content:encoded><![CDATA[<p>Below are seven <a href="http://www.skin-care.org/category/skin-care-tips/"><strong>skin care tips</strong></a> for the week using all natural herbal skin care ingredients.  Many ingredients you may already have in your kitchen!  All are fairly easy to find at your local market and stores:</p>
<p>1. Oranges are high in vitamin C and when eaten helps to boost the immune system, especially from upper respiratory illnesses like colds and even allergies. The juice of oranges and dried orange peels can be used as a skin toner or a facial mask or scrub.  The blossoms makes a fragrant bath and helps control body odor.</p>
<p>2. Rosemary helps to lower blood pressure, and is good for the heart and liver.  Rosemary makes a great tonic for skin, and helps to get rid of wrinkles.  Rosemary flowers and leaves can be boiled in water to make an excellent facial cleanser.</p>
<p>3. Take beet root and cut up and grind into tiny bits.  Then squeeze the juice from the ground bits and use this as a facial massage / cleanser.  Rinse for around ten minutes in the shower.  Be careful not to stain clothing.</p>
<p>4. Roses make a wonderful fragrance to use in facial creams, lotions, masks and tonics.  Grind up rose petals and mix with milk cream as a nice moisturizing cleanser, rinse well in the shower.  Rose water can also be applied as a perfume.</p>
<p>5. Strawberries, in addition to being a good fruit to eat, are very good to treat serious skin conditions.  They can be very helpful in whitening teeth, just brush and clean the teeth with the strawberry juice.</p>
<p>6. Almonds are both good to eat and excellent as care for the skin.  Almonds can be used in creating facial packs.  Ground up it makes a good cleanser / scrub for the face.  The oil from almonds makes very good <a href="http://www.skin-care.org/category/herbal-skin-care/"><strong>herbal skin care</strong></a>.</p>
<p>7. Lavender is widely known for its wonderful fragrance. Use it in a bath to open up the sinuses and ease stiff and sore muscles. It can be an effective mouthwash too. The oil can cure headaches.</p>
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		<title>Beauty Skin Care In Summer</title>
		<link>http://www.skin-care.org/skin-care-tips/beauty-skin-care-in-summer/</link>
		<comments>http://www.skin-care.org/skin-care-tips/beauty-skin-care-in-summer/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 04:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Beauty Skin Care]]></category>
		<category><![CDATA[beauty skin care tips]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Summer skin care]]></category>
		<category><![CDATA[summer skin care tips]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=670</guid>
		<description><![CDATA[Summer brings in beautiful days and nights. Summer brings in the sun. The warmth of the sun can bring a smile on your face and a pretty dress on your body. While most of us are out there in the sun enjoying a stroll on the beach or getting a tan, do remember that the [...]]]></description>
			<content:encoded><![CDATA[<p>Summer brings in beautiful days and nights. Summer brings in the sun. The warmth of the sun can bring a smile on your face and a pretty dress on your body. While most of us are out there in the sun enjoying a stroll on the beach or getting a tan, do remember that the combination of wind, sand and UV rays is not all that great for your skin.</p>
<p>This weather pattern can also be a painful time for acne sufferers. This means that your summer bag must include some <a href="http://www.skin-care.org/category/acne-skin-care/"><strong>acne skin care</strong></a> products to ensure that the acne is not aggravated or flare up due to the exposure of these elements. It is important to understand that if you do have acne prone skin, the last thing you want to do is go to the beach unprotected as sand and dust can get into your already sensitive skin and cause more problems.</p>
<p>There are some people out there who have been misinformed that the sun is actually a good thing for their acne prone skin. Ensure that you lubricate your skin with a good sunscreen lotion. Ensure you avoid oil-based sunscreens as it will only aggravate the situation.</p>
<p>Always cleanse the face after leaving the beach to ensure that your skin is refreshed from the exposure to wind, dust and sun.</p>
<p><a href="http://www.skin-care.org/category/beauty-skin-care/"><strong>beauty skin care</strong></a> <strong></strong>in summer is not at all hard. Just make it part of your routine and take extra care of your acne during this time. Then you can be assured of a lovely summer for many years to come.</p>
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		<title>Skin Care &#8211; Home Remedy</title>
		<link>http://www.skin-care.org/skin-care-tips/skin-care-home-remedy/</link>
		<comments>http://www.skin-care.org/skin-care-tips/skin-care-home-remedy/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 05:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Beauty Skin Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin care home remedy]]></category>

		<guid isPermaLink="false">http://www.skin-care.org/?p=573</guid>
		<description><![CDATA[When we discuss skin care, most of the time we talk about new products which come out in the market and the remarkable things they can do for our skin. However, this blog is all about home remedy for skin care. This can include things like a healthy diet, and applying natural products found in [...]]]></description>
			<content:encoded><![CDATA[<p>When we discuss skin care, most of the time we talk about new products which come out in the market and the remarkable things they can do for our skin.</p>
<p>However, this blog is all about home remedy for <a href="http://www.skin-care.org/"><strong>skin care</strong></a>. This can include things like a healthy diet, and applying natural products found in our pantry and fridges.</p>
<p>The eternal question in all our minds is what the key to great skin is and how to achieve it? Well, besides using cosmetic products which can sometimes cause more harm than good, is a home remedy. This has been used in many cultures for hundreds of years and continues even today.</p>
<p>By making a few lifestyle changes as well as increasing physical mobility (yes, exercising!!) it can do wonders to the skin and improve the overall texture.</p>
<p><strong>Water, Water, Water</strong></p>
<p>This has been repeated over and over again but we still do not get it. There is nothing like water and drinking lots of it; 7-9 glasses a day will ensure a healthy skin which will glow for a long time. Drinking water also helps to detoxify the skin; especially if you drink warm water throughout the day. Water is essential for skin care.</p>
<p><strong>Exercise Your Skin</strong></p>
<p>Is exercise a <a href="http://www.skin-care.org/beauty-skin-care/skin-care-home-remedy"><strong>home remedy for skin care</strong></a>? Yes, it can be. Exercising stimulates blood circulation. This in turn will circulate nutrients to different parts of your body. By exercising daily; even for a few minutes a day you can delay the signs of aging such as wrinkles and the appearance of fine lines becoming more prominent.</p>
<p><strong>Eat Well</strong></p>
<p>The type of food you put in your body matters a great deal when we are talking about our skin. It is known that a well-balanced diet will not only have you looking younger but do wonders for your skin. Balanced meals ensure that the lustre of your skin can be maintained for many years.</p>
<p><strong>Antioxidant rich foods</strong> should form part of your daily diet. Green leafy vegetables, vegetables such as sweet potatoes and fruits such as strawberries and mangoes should be part of a rich antioxidant diet.</p>
<p><strong>Smoke Free</strong></p>
<p>Stop smoking and avoid skin damage. This is as simple as it gets. Not only smoking is really bad for you, but this unhygienic habit damages your skin. Wrinkles appear earlier in people who smoke.</p>
<p><strong>Skin Care Home Remedies</strong></p>
<p>Marketing and Advertising has gone on overdrive and as such, we fill our cabinets with one hundred and one lotions and balms. Instead, consider the following remedies:</p>
<p><strong>Papaya</strong></p>
<p>Papaya has properties to stop premature aging of the skin. For acne prone skin, try using a papaya mask for treatment.</p>
<p><strong>Lime Juice</strong></p>
<p>Lime juice is great for reducing/ getting rid of pimples. Simply prepare a lotion with equal parts of lime juice, rose water and glycerine. Try this in a small area of your skin first to ensure you do not get a reaction as for some skin types, lime juice is too strong.</p>
<p><strong>Pineapple Juice</strong></p>
<p>Yes, this may come as a surprise but a skin care home remedy is pineapple. Mix it with carrot juice and give your skin a healthy glow. The vitamin A in carrots will help lift the skin and revitalise it. Just leave the solution for 10 minutes and wash away with warm water. This works great with those who need skin protection from sun damage.</p>
<p><strong>Skin care</strong> is really in our hands. Instead of spending money on chemically rich lotions and potions, try home remedies and be pleasantly surprised at the results but notice your pockets full for a change instead of that empty feeling!!</p>
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